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Archive for the ‘Alcoholic Parents’ Category

Surviving the Holidays: 10 Tips for Adult Children of an Alcoholic

Holidays bring up lots of emotions and if you are not aware of particularly the sad ones, this can be a difficult time of the year. If you grew up in a house where at least one of your parents was an alcoholic, you may be wondering to yourself “how am I going to survive the next month”? The internal conflict you are feeling is normal. As a child you were affected by your parent’s behaviors, your days were happy or sad depending on your parent’s mood. The same unpredictable behavior is what brings up the internal conflict now. Part of you is really looking forward to spending the time with your family. Seeing them around the Thanksgiving table, or opening up the gifts on Christmas day. If you are now a parent yourself, you probably want your kids to spend the time with their grandparents, cousins, […]

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