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Married But Alone

Our society has an expected story of us: find love, get married, have children. Many women get in the frenzy of this expectation and lose sight of what is important: self-love. As a therapist, I meet women every week who suffer from a loneliness syndrome; each one of them is married. These women take care of their husbands, children, aging parents, find time to work outside-the-home and in-the-home. The loneliness syndrome is not about a person who has no friends, or who spends most of her time alone by choice. Loneliness syndrome is when a married woman cannot depend on her husband for support. Girls learn from young age the importance of “managing” the house, and with the women’s movement, she is now also responsible for earning money. Women take on more responsibilities every year, and feel guilty of asking for help. She makes excuses why her […]

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Who Said Holidays Were Happy Times?

As I flip through the channels on TV, laying in bed, and thinking, I decide to take out my laptop and start writing. I hate how all the movies and sitcoms are about the holidays. You may be reading this and saying, well du-uh Alina, that’s nothing new. Or you maybe reading this and saying, yep and I hate it. If you are part of the later camp, you are probably crossing off your calendar waiting for January 2nd to come. You are waiting for all this holiday hoopla to pass, so that you can get on with your life again. I mean, the holidays are great….if you have a loving family to celebrate it with. If you have happy places and events to attend. But you are dreading spending a minute longer then you have to with your family, that is, if you are lucky to […]

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Contact Alina Today!

Alina Steinberg Baugh, LMFT
1499 Bayshore Highway, Suite 218
Burlingame, CA 94010
650.539.9662
Send an email to Alina

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